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Smoke Free Homes

  • We are part of the 0–19 Public Health Nursing Service and offer free support to help people stop smoking.  

    We support young people aged 12–17, parents, carers, and anyone living with a child or young person under 19. If you want to stop smoking, we can help you find a way that works for you.  

  • About the service
  • How to access the service
  • Frequently asked questions (FAQs)

About the service

You don't have to quit alone. We offer:

  • Free one-to-one support from a stop smoking support worker
  • Help to set a quit date and make a plan
  • Free nicotine replacement therapy (NRT), including gum and lozenges
  • Rechargeable vapes for adults aged 18 and over
  • Family support where appropriate
  • Ongoing support to help you stay smoke-free

No pressure. No judgement. Just support.

How to access the service

Support for young people aged 12 to 17  

This offer launches on Monday 14th September 2026. Check back on this date to access the referral form.

Parents, carers, health professionals, education staff and other professionals working with children and young people can also make a referral.  

Appointments can take place at school, at home, or somewhere local where you feel comfortable.  

We know your privacy is important.  

  • If  you're aged 13 or over, we'll keep things confidential wherever possible.
  • If you're 12, we'll need to involve a parent or guardian.  

We'll always explain this before support starts.  

Support for anyone living with a child or young person under 19 in Worcestershire  

Self refer through this form  

Professionals can also use this form.

We support anyone living with a child or young person under 19 in Worcestershire. This includes parents, carers, grandparents, siblings, and other family or household members.  

To find out more or get support, use the referral form above or email:  whcnhs.smokefreehomes@nhs.net  

Frequently asked questions (FAQs)

Why stop smoking?  

Most adults who smoke started before they turned 18.  

People often start smoking because of stress, friends, or habit. Smoking can affect your health, fitness and money, and it can be harder to stop than you think.  

Quitting smoking is one of the best things you can do for your health and for the people around you.  

Did you know?  

  • Over 80% of cigarette smoke is invisible.  

  • Second-hand smoke can stay in the air for hours after a cigarette has been put out.  

  • Every year, more than 17,000 children under five are admitted to hospital because of the effects of second-hand smoke.  

  • It's  illegal to smoke in a vehicle carrying someone under 18.  

  • Children who grow up in smoke-free homes are less likely to become smokers.  

  • Quitting smoking could save you around £2,300 a year if you smoke 10 cigarettes a day.  

Why is a smoke-free home important?  

The best way to protect children from second-hand smoke is to quit smoking. Opening windows or smoking in another room does not remove all the harmful chemicals in tobacco smoke. These can stay in the air long after a cigarette has been put out.  

Creating a smoke-free home helps protect everyone in the household.  

Smoking during pregnancy  

Stopping smoking is one of the best things you can do for your baby.  Smoking during pregnancy reduces the oxygen supply to your baby and can increase the risk of health problems. It can be difficult to quit, but it's never too late to stop.  

Find out more about smoking during pregnancy on the NHS website .

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Herefordshire and Worcestershire Health and Care NHS Trust
2 Kings Court
Charles Hastings Way
Worcester
Worcestershire
WR5 1JR

T: 01905 760000

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