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The Blues Programme

  • The Blues Programme is an internationally acclaimed wellbeing programme for young people aged 13-19. Over six weeks, it teaches emotional resilience, and reduces low mood and anxious thoughts. 

     

Information for patients

Blues involves a one-hour group session at school each week, plus home tasks. Students learn how to challenge negative thoughts, and talk about different coping strategies.

Regular group work builds rapport and confidence. The home tasks are a chance to practice the new skills. It’s simple, and it works.

Programmes are run by trained Action for Children Blues specialists. Here's what's involved.

  • Eligible school, colleges, or sixth forms sign up.
  • Students aged 13-19 fill out the Blues survey.
  • The survey identifies students who will benefit from the programme.
  • The six-week group programme begins (one hour/week).
  • After the programme, every young person is given a mental health first aid kit and signposting.

How to access the service

Referrals for the Blues Programme typically come through healthcare professionals.

If this is something you are interested in, please speak to your GP, school staff, or any healthcare professional. They can help assess whether the programme is right for you and guide you through the referral process.

For more information about how the programme works and where it’s currently available, visit the Action for Children's website.